Two years ago…

Two years ago today was the last time I heard your voice before you became too medicated to speak. I told you how much I loved you and that you were my dad in my heart and always would be, how proud I was of you and that you were my idol. Even though MS had taken your body down bit by bit, your beautifully funny, sarcastic, spirited and clever mind never faltered. You ran a successful business even though you hadn’t left the house in years through being wheelchair bound, smoked like a trooper, washed down your medicine with a Jack Daniels and coke and always enjoyed life even though you were dealt some bad cards. Your laugh was infectious, your smile lit up the room. Although you could be a pain in the ass at times, like making me roll you 10,000 cigarettes a day (may be over reacting a little bit) I’d do it all over again for just one more day with you. Thank you for teaching me what a real dad should be. Thank you for being my best friend. Thank you for the true love you made my mum feel (I’ve never seen two people more made for each other than you two) and thank you just simply for coming into our lives. I love you and I miss you everyday. I may not have shared your blood but I shared your heart…and that’s more than enough for me. Two years ago I went to sleep holding your hand, you may not have woken up…but you live on everyday in my heart 💗 

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Where’s my keys?…

Recently I was sent a Recover-key. If you’re anything like me and always forgetting things or leaving items behind (I like to blame it on baby brain – how long can we use that excuse for?) or likewise if you let your baby play with your keys so you can shop in peace and then get to your car and realise the baby isn’t holding your keys anymore, what do you do? Obviously retracing your steps and going back into the shops you’ve just been in would be a start but with recover key…if someone finds the keys before you even realise they’re missing – everyone’s a winner! 

Recover-key is a bright yellow keyring (so it’s easier to spot) with a 24/7 telephone number,email address & It has a four digit ID number unique to you. So when ‘Mr Smith’ finds your keys he can call the telephone number & hopefully reunite you with them. 

After speaking to Mr Smith, recover key would call you and act as a middle man – arranging a suitable and safe place that you and Mr Smith could meet up to get your keys back or to tell you where Mr Smith has left them for you (in a bar or a shop). 

In theory recovery key is a great idea, but this is only if everyone plays their part – like calling the phone number as soon as they find them etc… I think when recover key is more well known people would be more likely to do this.

The company only holds your house address until it has sent out your keyring. After that it deletes it for data protection and it only stores your phone number and email address so it can contact you when your keys have been found. 

Thankfully I have not lost my keys since recieving my key ring but I do now have a bit more peace of mind that they would be returned to me than I did before. 

Recover key is great because you only pay a one off fee & there’s no subscription needed or any hidden costs…if you’re quick I think they currently have a half price deal on their website;

http://www.recover-key.co.uk/ 

So go and check it out asap! 

What’s your emergency?…

Recently I’ve been teaching my six year old about what to do in an emergency. You hear these stories about the wonderful and brave children that have saved a parents, siblings or a friends life and although I hope she’s never in a situation where she has to do that – I want her to have an understanding of what to do if she is.

Firstly, I started off with 999 and told her if there was a fire, a burglar, someone was choking or hurt to call that number. She asked ‘How will I know who I need out of an ambulance, fire engine or a police officer?’ I said that someone would answer the phone and if you were unsure who you needed to just tell the operator what’s happened and they will send out whoever they think is most appropriate to deal with the situation you describe to them.

As many of us do, I have a password lock on my mobile phone and if I was unable or incapable of making the call she would have to do it. She knows my password but in a stressful situation she might forget it so I showed her how you can still make an emergency call on a locked I-phone.

Incase you were unaware, when you swipe to unlock your phone two options come up at the bottom corners, cancel or emergency. I told her to press on emergency and then (in an emergency) call 999. You can also set up your ‘Medical ID’ so if something had happened to you, a doctor or nurse etc would be able to contact whoever you had put as your emergency contact numbers and tell them where you were and if you were okay. You can also put down if you take any medications or are allergic to anything so they don’t give you any medication that could potentially do more harm than good.

I don’t know if six is too young to teach her this, I think you can gage for yourself whether you think your child is mature enough to know what you’re telling them and only use it in a life or death situation or whether they’ll start calling 999 every time you refuse to buy them a kinder egg while out shopping! But, in all seriousness I was trying to equip her with some potentially life saving knowledge as I know she can handle it.

I read recently that St John Ambulance are trying to get first aid taught to school children and I definitely think that should happen. You never know what’s around the corner and I think we should all be a bit more clued up on how to help people in any medical or emergency situation…You never know – it could just be your life they help save! x

Anxiety about my children’s safety…

I’ve not told anyone. I don’t quite fully understand it myself yet – but for the last few months I’ve been suffering with anxiety and panic attacks.I keep having feelings that something awful will happen to my children, like someone taking them, hurting them or hurting me when I’m with them on my own and I won’t be able to protect them. I’m not sure whether it’s because I have two of them now so I can’t give both my 100% attention at the exact same time? If you have eyes on one you’re not watching the other one and visa versa. It’s really annoying me, I know I’m being irrational but I don’t know what to do?! I’m fine with them on the school run but if we go shopping or (heavens forbid) the park I start to panic and get all flushed. Some days I’m absolutely fine & I’m okay if another adult is with us (my partner or my mum etc) but some days I can’t sleep properly and can’t get those thoughts out of my head no matter how hard I try. 

It seems to get worse at certain times of the month, I looked it up and it’s actually a thing. PMS anxiety. Apparently we get a rapid increase in the hormone Cortisol when our periods are due, which is linked to anxiety. There are the usual tips online about keeping a stable, healthy diet, taking relaxing time for yourself and doing excercise to help but to be honest – I like eating cake, it’s raining outside (any excuse not to excercise) and who has time to relax with two young kids?! I know – I’m not helping myself. 

I just feel like I want to wrap the children up safe, make indoors like Fort Knox and maybe get them gps micro chipped?! (I don’t think that’s a thing…but it should be!) 

Has anyone else experienced this sort of anxiety and if so what did you do about it? You probably dealt with it in a much more adult way then me *gathers children and goes to play in the den under the dinner table until further notice* 

I’m hoping these feelings will pass as quickly as they came but I’m not holding out much hope. X